The Oak Institute for Women’s Nervous System Wellbeing

Come walk The Steady Path.

This is medicine for self-abandonment.

The Steady Path

Women’s Medicine For Self-Abandonment

It’s not about being someone you’re not.
It’s about becoming more you—with less noise, more inner signal, and real support along the way.

A membership for women who are ready to live their inner truth—out loud.

Step On The Path

The Steady Path

It’s not about being someone you’re not. In fact, it’s about becoming more you. (Yes, this is worth repeating!)

Because, honey? The world needs the real you.

Let’s get one thing straight:
You don’t need fixing.
You don’t even need another breakthrough.

You just need a steady way to live what you already know is true.

That’s why I built this space.
It’s not a quick fix, or a shiny promise.
It’s a long game for women like us—who’ve done the work, but still want a way to feel steady inside their own life.

Call it reclamation.
Call it repair.
Call it nervous system rehab with a dash of grace and zero performance pressure.

Either way, we’re done outsourcing our intuition.
And we’re done overriding our real needs in the name of “functioning.”

You don’t have to become someone else here.
If anything, I hope you become more you.

The clear, soft, self-rooted you the world needs more of.

So if the idea of slow growth, body intelligence, and honest community feels like a relief?
Come on in. Quietly or boldly. However you need.

Your path doesn’t start over.
It just starts now.

Because when women are regulated, families work better.
Systems shift.
And communities thrive.

Step Onto The Path

Or keep scrolling if you want to know the kind of woman who built this thing…

Guidance When You’re Ready

For most of my adult life…
I was a chronic do-it-all-myself-er.

What changed everything wasn’t another breakthrough.
It was slowing down—and choosing to accept support.
Not all at once.
Bit by bit.

It started small:
A real-time text to a friend admitting how I actually felt. (Life-altering, 10/10 recommend.)
Then I booked a checkup and got bloodwork. Hello, thyroid support.
My husband and I started parental counseling—not because things were “bad,” but because we wanted to align our values with how we actually showed up for our kid. (Spoiler: those two things weren’t always syncing.)

None of this happened overnight.
It started with one honest text.
And eventually, a long look in the mirror.

That’s when real change began:
gently, privately, humanly.

If someone tells you you need to change, run.
If something in your gut flickers—pay attention.

Not because you’re broken.
But because something deep in you is finally asking for your own attention.

We as women have been trained since forever to do it all. Hold it all. Be it all.
And the thing is—most of us can.
Until we can’t.
And suddenly we realize we’re carrying more than anyone sees. Maybe including ourselves.

The work we do here?
It’s not about manifesting a new life.
It’s about integrating the one you’ve already built—
with nervous system support, real alignment, and steady self-honesty.

We align desire with action.
We back values with boundaries.
And we do it inside a space that doesn’t ask you to have it all together.

Because nobody does.
(Not even the ones who look like they do. I promise they do not.)

You don’t need to become someone else.
You just need to bring your inside into your outside—
one honest conversation, check-in, and boundary at a time.

People have called me the “Big Sister” of their growth.
Not because I have all the answers—but because I give a damn.
Fiercely.

I’m not here to fix you.
But I will mirror back the sovereign, soulful, fully capable woman who’s been quietly running the show all along.

You don’t have to live a double life anymore.

You just have to show up as you are.

Welcome in.

We’re starting soon.
Steady. Rooted. Real

Join the waitlist.

  • It’s in Beta right now and will open to the public mid-year, in July.

  • Because real integration takes time.
    And support shouldn’t come with an expiration date.

    Look, none of us are asking for more noise, more pressure, or one more thing to keep up with. What we are craving (even if quietly)?
    Space to practice what actually matters—over time—with built-in support and real, steady guidance.

    Personally? I’ve spent years watching women go all-in on quick-fix programs or one-off courses—only to fall back into the same old scramble. Not because they failed, but because there was no container for integration. No community to witness the growth. No long-game scaffolding.

    So that’s why I built this as a membership, not a sprint, not a sales funnel, not a product.
    But a steady ecosystem you can land in as you grow.

    You’re not just consuming content here.
    You’re living it.
    At your own pace—with support, rhythm, accountability, and softness woven in.

    Is it sexy and shiny? Maybe not.
    But you know what is?
    Stepping off the emotional hamster wheel, for good.
    And finally showing up as the woman you know yourself to be—under the surface.

    This isn’t about fast results.
    It’s about real ones
    —because you built them in.

  • This is for you if you’re not interested in performing peace, you actually want to live it.

    If you’ve already read the books, learned the language, done or are currently in therapy, and healed a ton… and it still kinda feels like your inner world is more integrated than your outer one.

    This is for you if your nervous system’s done great surviving—
    but now, you’re craving something steadier.
    Something paced. Real. Sustainable.
    Yours.

    Specifically: you’ll feel at home here if…

    • You’re done bouncing between self-abandonment and self-control

    • You’re tired of clarity being a rare event—not a lifestyle

    • You’ve tried “holding it all together” and would like to now…not

    • You want to practice values in real life (not just vibe with them in theory)

    • You care more about embodied change than external success

    • You crave subtlety, depth, and reflection—not another hype squad

    And most of all… if you’re still showing up for yourself—softly or sideways—after everything you’ve been through?
    You’re exactly who I built this for.

    No perfection required.
    No vision board needed.
    Just you—and a willingness to keep coming home to yourself.